Hot tub therapy isn't a buzzword. It has a fair amount of clinical research to support it.
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Buy a Hot Tub in Phoenix for a Lot of Health Benefits
There are many health benefits with hot tubs. According to the site LIVESTRONG.COM:
"Relief of Muscle Pain and Tightness
The warmth of the water has the same impact as a hot pack on a sore muscle. Rather than radiant heat, the warm water engulfs the entire body and loosens any muscle tightness. Pressurized water from jets on the wall, seats and floor acts as a pinpoint massager, applying direct pressure to a tense or painful muscle. Performing mild exercise or stretching in a hot tub improves flexibility as limbs and muscles can move freely, without the pressure of body weight.
"Relief of Muscle Pain and Tightness
The warmth of the water has the same impact as a hot pack on a sore muscle. Rather than radiant heat, the warm water engulfs the entire body and loosens any muscle tightness. Pressurized water from jets on the wall, seats and floor acts as a pinpoint massager, applying direct pressure to a tense or painful muscle. Performing mild exercise or stretching in a hot tub improves flexibility as limbs and muscles can move freely, without the pressure of body weight.
Stop Arthritis Pain
Water also makes the body buoyant, allowing free movement of joints without weight or pressure. The body weighs approximately 90 percent less when submerged in water, suggests Human Kinetics. By removing stress from the joints, the body can move freely, without the pain related to arthritis.
Water also makes the body buoyant, allowing free movement of joints without weight or pressure. The body weighs approximately 90 percent less when submerged in water, suggests Human Kinetics. By removing stress from the joints, the body can move freely, without the pain related to arthritis.
Increased Blood Flow
The American Heart Association reports that hot tubs cause the dilation of blood vessels, increasing the flow and pressure of blood throughout the body. This helps people with muscle or joint pain by delivering oxygen and enzymes to the site of an ache.
The American Heart Association reports that hot tubs cause the dilation of blood vessels, increasing the flow and pressure of blood throughout the body. This helps people with muscle or joint pain by delivering oxygen and enzymes to the site of an ache.
Restful Sleep
In its Healthy Sleep Tips, the National Sleep Foundation (NSF) says that "soaking in hot water before retiring to bed can ease the transition into deeper sleep." The NSF cautions, however, that you should not go to bed overly hot and recommends 60 to 90 minutes between getting out of a hot tub and going to bed. [READ SOURCE]
In its Healthy Sleep Tips, the National Sleep Foundation (NSF) says that "soaking in hot water before retiring to bed can ease the transition into deeper sleep." The NSF cautions, however, that you should not go to bed overly hot and recommends 60 to 90 minutes between getting out of a hot tub and going to bed. [READ SOURCE]
Buy a Hot Tub for Year Round Health Benefits
Buy a hot tub for year round health benefits. We've already covered muscle pain, improved circulation, and a good night's sleep. But as we covered previously, another benefit of hot tub use is stress relief. We can't emphasize this point enough. With reduced stress, you have a better quality of life, you're more laid back, and you can face problems a lot better than someone who suffers from unrelieved stress.
So, you can have a restful sleep. You will find you have more energy with improved circulation. Your pain will be under control instead of it controlling you. All very good reasons to buy a hot tub in Phoenix.
Read more about health benefits of hot tub use here.
Sunset Spas of Arizona
2225 West Pecos Road #8
Chandler, AZ 85224
(480) 656-7267
(866) 601-7267
http://www.sunsetspasaz.com
2225 West Pecos Road #8
Chandler, AZ 85224
(480) 656-7267
(866) 601-7267
http://www.sunsetspasaz.com
