Friday, May 20, 2016

Health: Mind, Body, and Spirit in a Scottsdale Hot Tub (Conclusion)

When you buy a hot tub in Scottsdale you're not just getting a tub, you're making an investment in your health and well-being.

Invest in Your Health: Buy a Scottsdale Hot Tub

Buy a Hot Tub in Scottsdale| 602-368-8070
Buy a Hot Tub in Scottsdale| 602-368-8070
As we covered previously, soaking in a hot tub can ease the pain and discomfort of skin conditions such as psoriasis. Apparently the chemicals in the water helps to reduce inflammation, and suppress the immune response, which helps psoriasis lesions to shrink.
Skin care is one of many health benefits of using a hot tub.  Another one is a good night's sleep.
  1. Reduces Incidences of Insomnia
If you suffer from insomnia, a hot tub is a good cure for it.  There is a hormone that induces sleep, and it is produced in the evening once your body temperature naturally take a dive. Soaking in a hot tub before sleep heats up the body increasing body temperatures. Once out of the bath tub the temperature, of course, dives. It is this change in temperature that stimulates the production of the hormone melatonin, sending you to a deep restful sleep.
  1. Enhances General Fitness
The intense heat in a hot bath tub helps your body to burn calories. And if you are already physically active, this will help your body repair your muscles after a hard workout.

Buying a Hot Tub in Scottsdale:  Some Final Words

A hot tub is not something that you use in place of something else.  You still need to watch what you eat, consult a physician, and exercise.  However, a hot tub complements a healthy lifestyle, and helps you to get enough sleep, which in and of itself, is an invaluable benefit.  Why does sleep matter so much?  

According to the National Heart, Lung, and Blood Institute: "Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development." [READ MORE]
So, a good night's sleep, pain relief, help with a wide variety of health problems, and so many other health benefits.  
All very good reasons to buy a hot tub in Scottsdale.  
Scottsdale, AZ Showroom
15507 N. Scottsdale Rd. # 130
Scottsdale, AZ 85254
602-368-8070
http://www.sunsetspasaz.com