Friday, September 19, 2014

Hot Tubs and Your Health: Managing Chronic Pain

Part two of a series on hot tubs in Glendale focuses on relieving chronic pain.
Using a hot tub helps with chronic pain | 623-776-7727
Using a hot tub helps with chronic pain | 623-776-7727

Hot Tub Therapy and Pain

Hot tub therapy relieves pain.  Pain can be categorized in one of two ways: acute pain and chronic.  According to the site WEBMD.COM:
"Acute pain begins suddenly and is usually sharp in quality. It serves as a warning of disease or a threat to the body. Acute pain may be caused by many events or circumstances, such as:
Surgery
Broken bones
Dental work
Burns or cuts
Labor and childbirth
Acute pain may be mild and last just a moment, or it may be severe and last for weeks or months. In most cases, acute pain does not last longer than six months and it disappears when the underlying cause of pain has been treated or has healed. Unrelieved acute pain, however, may lead to chronic pain.
What Is Chronic Pain?
Chronic pain persists longer than 3 months, often despite the fact that an injury has healed. Pain signals remain active in the nervous system for weeks, months, or years. Physical effects include tense muscles, limited mobility, a lack of energy, and changes in appetite. Emotional effects include depression, anger, anxiety, and fear of re-injury. Such a fear may hinder a person's ability to return to normal work or leisure activities. Common chronic pain complaints include:
Headache
Low back pain
Cancer pain
Arthritis pain
Neurogenic pain (pain resulting from damage to nerves)
Psychogenic pain (pain not due to past disease or injury or any visible sign of damage inside)
Chronic pain may have originated with an initial trauma/injury or infection, or there may be an ongoing cause of pain. However, some people suffer chronic pain in the absence of any past injury or evidence of body damage.
Depending upon its severity, pain may be treated in a number of ways. [READ MORE]

How Can a Hot Tub Help?

By relieving pain, it helps your body to recuperate easier, and as a result, you have inroads towards pain management.  Pain management also allows for better quality of life.  People that have lower pain levels also naturally have lower levels of stress.  And lower levels of stress also reduce pain even further.
So remember, if you want to manage your pain, there are several ways to do it.  One of the best ways, with the least amount of side effects is to buy a hot tub in Glendale.
Be sure to read part one of this series as well

Sunset Spas of Arizona
7410 W. Bell Rd. Suite 300
Glendale AZ 85308
623-776-7727
http://www.sunsetspasaz.com