Hot Tub Therapy: What You Should Know

Hot tub therapy is one the more beneficial things that you can do for your body.

Buy a Hot Tub in Phoenix | Call Us Today | (480) 656-7267

How Effective is Hot Tub Therapy?

How effective is hot tub therapy?  Well, hot tubs have a proven effect on blood circulation, stress relief, and pain management.  For a patient suffering from arthritis, for example, the combination of heat, buoyancy and massage that a hot tub provides often benefits from a greater level of health.  Let's take a look at each of the benefits that a hot tub provides.

Blood circulation is an important part of your body's functioning that most people take for granted. Most people have anywhere from eight to ten pints of blood. As your blood circulates, it carries oxygen from our lungs, helps to clear waste. As we age, our circulation decreases. To have a better level of health it is important to exercise, diet and employ other strategies to improve circulation. One strategy that works really well is some time in a hot tub.

How important is stress relief? While stress is a part of life, you never want it to overwhelm you as stress can have a wide range of negative effects on your psychological and physical health. Stress is a contributing factor to hypertension, heart disease, and autoimmune disorders such as psoriasis and gingivitis. Time in a hot tub can make a big difference in your stress level, and is one of the more effective methods of stress relief.

Pain Management

Although pain is one of nature's warning signs to help prevent injury, pain can also result from age and have a negative effect on our quality of life. Pain can cause our stress levels to increase which also causes some negative side effects as well. Healing is delayed when we're in pain as our bodies have to allocate resources to combat the pain. Without pain control, our immune system can be compromised. Pain can cause compounds in your body to be released through your bloodstream that make your work and home life suffer. Hot tubs have a proven effect where pain management is concerned. And with reduced levels of pain, your overall health improves significantly as well.

Is a hot tub all you will need to have a good level of health? Of course not. You will still need to have a check up with your doctor every six months to a year, and watch what you eat. Get some exercise and more than enough sleep. And most of all buy a hot tub in Phoenix.

Sunset Spas of Arizona
2225 West Pecos Road #8 
Chandler, AZ 85224
(480) 656-7267 
(866) 601-7267
http://www.sunsetspasaz.com

Buy a Hot Tub in Phoenix: Hot Tub Therapy

If your health is important to you, you might want to buy a hot tub in Phoenix.  Hot tubs offer a wide range of health benefits.

Buy a Hot Tub in Phoenix With All The Accessories| (480) 656-7267

Health Benefits of Hot Tub Use

There are several key health benefits of using a hot tub. One key thing a hot tub can offer you is stress relief.  Stress in life is unavoidable.  The key is to recognize your stress and take active steps to reduce stress when it occurs, and that's where a hot tub comes in.  As you soak in a hot tub, you go into an almost meditative state.  Soon you are calming down, and in short, everything is put in perspective.  Stress, as we have noted, is unavoidable, and one cause of stress is body or muscle pain.
The human body can experience pain from a lot of different sources.  Arthritis, fibromyalgia, and old injuries are just some of the causes of muscle pain.  What you need is a safe and effective way to relieve muscle pain.  One way is to use a hot tub.  A short amount of time in a hot tub can be enough to significantly reduce your pain levels.  See how it works?  Your pain is reduced, and by extension, so is your stress from that pain.  However, there is yet another connecting factor that can helped by buying a hot tub.

Improve Your Circulation:  Buy a Phoenix Hot Tub

If you buy a hot tub, another benefit that comes with time in the tub is improved circulation.  This benefit alone is more than enough reason to get a tub installed.  Improved circulation means that endorphins are distributed throughout your body.  Endorphins help to boost your sense of well-being as well as help to fight disease.   In turn, improved circulation helps your blood vessels to dilate which causes you naturally to relax.  Improved circulation also helps to reduce inflammation.  All this starts simply by getting into a hot tub.
A lot of things in life are interconnected.  Improved circulation leads to lower muscle pain and improved health, as well as stress relief.  Stress relief leads to a better quality of life, as does improved health due to better circulation.  So the choice is yours.  You can choose not to enjoy the health benefits that come with a tub, or you can take part in them and buy a hot tub in Phoenix.

Sunset Spas of Arizona
2225 West Pecos Road #8
Chandler, AZ 85224
(480) 656-7267

Buying a Hot Tub in Glendale: Get Your Own 24x7 Massage Therapist (Conclusion)

Buying a hot tub in Glendale is a lot like hiring a 24x7 spa or massage therapist, but at a fraction of the cost.

Buy a Hot Tub in Phoenix | Call Us Today | 6(480) 656-7267

Buying a Glendale Hot Tub and Banishing Aches and Pains

A hot tub helps with aches and pains, including arthritis pain.  One of the benefits that buoyancy offers is that it gives the body an opportunity to relive stiffness, lessen the stress of joints and encourages free movement as well. This can be particularly useful for individuals who experience joint pains and joint related conditions such as rheumatoid arthritis, osteoarthritis and lupus.

A hot tub relieves muscle aches and facilitates muscle strength.  One of the factors that comes into play as far as muscle aches and sores go is our weight. Our weight naturally puts a high level of stress not only on our bones but our muscles as well. However, water's buoyancy essentially eliminates the effects of gravity and can cause a person who weights 150 lbs to feel as if they only weigh 15 lbs. Buoyancy essentially acts as a cushion for the body's weight bearing joints and in turn reduces the stress  on the muscles, ligaments, and tendons.  A Glendale hot tub also helps with improved circulation.  This is due mainly to the power of massage.

Hot Tub Therapy and a Relaxing Massage

Tension is a part of American life.  One of the best ways to relieve tension is to have a massage.  Massage therapy sessions vary between $40 and $100 a session.  You also have to go drive to a salon, and make an appointment.  You usually don't have the option of relaxing in the later evening hours, or at least, you don't if you don't have another option, such as a hot tub in Glendale, AZ. Massages are a boon.  They help to reduce stress as well as physical pain.

One of the interesting things that hot tubs do is to stimulate the release of endorphins. Said in simple terms, endorphins are the body's natural pain killers. Whenever they are released, they interact with the receptors within the brain that is responsible for reducing our perception of pain. Essentially, it causes a morphine like effect, without the negative side effects. One of the other things hot tub therapy can alleviate is muscle tightness.

Muscle tightness can occur in any portion of our muscular system that gets continuously overworked. For example, it is not uncommon for a runner to feel as if their hamstrings are tight, just like it's not uncommon for a construction worker to experience tightness within his or her biceps. However, the massage that happens during a hydrotherapy session, essentially causes the muscles to relax and thus alleviate muscle tightness.

Read more on this subject

Sunset Spas of Arizona
7410 W. Bell Rd. Suite 300
Glendale AZ 85308
623-776-7727
http://www.sunsetspasaz.com

Buying a Hot Tub in Glendale: Get Your Own 24x7 Massage Therapist (Contd.)

If you're looking to buy a hot tub in Glendale, you probably know about the major health benefits.  However, there are other surprising health benefits of using a hot tub.

Get a Hot Tub Glendale | 623-776-7727

Health Benefits of a Hot Tub

Health benefits of a hot tub include improved circulation.  One of the benefits that having a higher level of blood circulation is that it reduces the chances that the body will have an infection. To put things in perspective, lets take a look at how better circulation helps us to heal faster, by looking at the role that blood plays when it comes to the healing process.

In addition to hydrotherapy, another benefit that a hot tub has is circulation of repair mechanisms within your body.  When your body has sustained an injury, your body immediately springs into action. The first thing that occurs is that, it creates platelets which function as a protective membrane over the affected area, this is done in an effort to prevent the interior portions of the body from being exposed to bacteria that can cause an infection. The next thing that occurs is that our body's white blood cells rush to the affected area and eradicate any bacteria that may have already entered the bloodstream.

However, if the body experiences poor circulation, our blood vessels will not be restored as fast as it can, and the wound will remain open for a longer period of time and as such, bacteria will have a larger span of time to enter the blood stream.

Buy a Hot Tub in Glendale and Improve Your Circulation

Using a hot tub encourages faster recovery.  With a higher rate of circulation, not only can the body  form platelets at a much faster rate, minimizing the amount of bacteria that can enter the body, our white blood cells are able to reach the affected site faster and as such, are more capable of eradicating any bacteria that have entered the body before they gain an opportunity to cause an infection. Additionally, our red blood cells, are able to reach damaged blood vessels at a faster rate and as such able to deliver nutrients and oxygen more efficiently which will help the injury to heal at a faster and more efficient rate.

Buoyancy is a another benefit. Another thing that transpires during a hydrotherapy session is that the buoyancy of the water itself, gives the body an opportunity to relieve pressure on the joints and muscles. To put things in retrospect, this buoyancy of water within a hot tub can reduce the body's weight by as much as 80 percent and offer a myriad of benefits.  All very good reasons to buy a hot tub in Glendale.

Read another article on this subject here.

Sunset Spas of Arizona
7410 W. Bell Rd. Suite 300
Glendale AZ 85308
623-776-7727
http://www.sunsetspasaz.com

Buying a Hot Tub in Glendale: Get Your Own 24x7 Massage Therapist

Finding a hot tub dealer in Glendale makes sense.  In a way, you get your own massage therapist with full 24x7 access.

Buying a UV-equipped hot tub in Glendale makes maintenance a breeze | 623-776-7727

All the Benefits of a Hot Tub

Buying a hot tub makes sense economically.  Oftentimes, people spend thousands of dollars on therapeutic sessions, to alleviate the muscle aches and pain that transpires as a result of their daily activities. Chances are that, you may have experienced a certain degree of muscle aches and pains as well, and have considered the possibility of utilizing the services of an expensive physiotherapist or health spa professional. However, what if I told you that you don't have to spend thousands of dollars for a single therapeutic session ?

What if I told you that you can partake in a therapeutic session, regardless of the time of day, as often as you feel like it, for a one time investment that can last you over a decade ? In this overview, we'll take a look at the benefits you stand to gain, by utilizing a hot tub to receive the variety of benefits that hypnotherapy has to offer.

What is Hydrotherapy?

One of the aspects of hydrotherapy that is particularly unique is the fact that it has been utilized as an effective form of therapy that has been used for several thousand years by early civilizations such as the Romans and the Greeks. Hydrotherapy formerly known as hot tub therapy, consists of the utilization of warm water in an effort to treat several conditions and the alleviation of typical ailments and conditions that the body suffers from, as a result of routine physical activity.

The Mechanisms That Transpires During A Hydrotherapy Session
The mechanism that transpires during a hot tub therapy session consists of three primary factors: Heat, buoyancy and massage.

Heat is one hot tub benefit.  One of the things that transpire during a hot tub therapy session obviously is the immersion of your body in hot water. When this occurs it causes the body's tempter to elevate. Once the body's temperature elevates, it causes the blood vessels to dilate which in turn results in a higher level of circulation. A high level of circulation within the body can yield a variety of positive effects.  It all starts with a phone call.  So call your hot tub dealer in Glendale.  

Sunset Spas of Arizona
7410 W. Bell Rd. Suite 300
Glendale AZ 85308
623-776-7727
http://www.sunsetspasaz.com

Buying a Hot Tub in Glendale: Get Your Own 24x7 Massage Therapist

Finding a hot tub dealer in Glendale makes sense.  In a way, you get your own massage therapist with full 24x7 access.

Buying a UV-equipped hot tub in Glendale makes maintenance a breeze | 623-776-7727

All the Benefits of a Hot Tub

Buying a hot tub makes sense economically.  Oftentimes, people spend thousands of dollars on therapeutic sessions, to alleviate the muscle aches and pain that transpires as a result of their daily activities. Chances are that, you may have experienced a certain degree of muscle aches and pains as well, and have considered the possibility of utilizing the services of an expensive physiotherapist or health spa professional. However, what if I told you that you don't have to spend thousands of dollars for a single therapeutic session ?

What if I told you that you can partake in a therapeutic session, regardless of the time of day, as often as you feel like it, for a one time investment that can last you over a decade ? In this overview, we'll take a look at the benefits you stand to gain, by utilizing a hot tub to receive the variety of benefits that hypnotherapy has to offer.

What is Hydrotherapy?

One of the aspects of hydrotherapy that is particularly unique is the fact that it has been utilized as an effective form of therapy that has been used for several thousand years by early civilizations such as the Romans and the Greeks. Hydrotherapy formerly known as hot tub therapy, consists of the utilization of warm water in an effort to treat several conditions and the alleviation of typical ailments and conditions that the body suffers from, as a result of routine physical activity.

The Mechanisms That Transpires During A Hydrotherapy Session
The mechanism that transpires during a hot tub therapy session consists of three primary factors: Heat, buoyancy and massage.

Heat is one hot tub benefit.  One of the things that transpire during a hot tub therapy session obviously is the immersion of your body in hot water. When this occurs it causes the body's tempter to elevate. Once the body's temperature elevates, it causes the blood vessels to dilate which in turn results in a higher level of circulation. A high level of circulation within the body can yield a variety of positive effects.  It all starts with a phone call.  So call your hot tub dealer in Glendale.  

Sunset Spas of Arizona
7410 W. Bell Rd. Suite 300
Glendale AZ 85308
623-776-7727
http://www.sunsetspasaz.com